Telli Vol. 2 (Joshua Blair Saudis Salcedo)

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84 Page 84 | Telli Vol. 2 What is a diet? Imagine your body as a garden, and a diet as the care plan you use to keep your garden plants happy and healthy. Now, let’s explore some special diets: Paleo: Some people eat like ancient superheroes, munching on foods that cavemen loved. It's like a time-traveling feast with fruits, nuts, and meats. Keto: Imagine your body turning into a fat-burning superhero. Instead of carbs, you get energy from fats. It's like discovering a secret energy spell! Carni…